
Decision Fatigue in Everyday Life
The other day I caught myself saying, “I hate showers.” Not the taking of them(I looooove a long, hot,

The other day I caught myself saying, “I hate showers.” Not the taking of them(I looooove a long, hot,

If you’ve ever wondered how to bring the holiday feeling home after a truly magical trip – the kind that shifts something deep inside – then you’re in good company. Last time I wrote, I’d just come back from swimming with whale sharks and was still adjusting to the thud of everyday life re-entry.

Ever felt the post holiday blues hit harder than expected?That weird mix of gratitude and grumpiness when you come

“So, what’s next for you?” It seems like an innocent enough question. A friend asks it over coffee, your

We’ve all seen the glossy posts about life transformation. The perfect morning routines. The beautifully styled journals. The inspirational

Have you ever stopped to think about why so many of us are constantly seeking validation from others? It’s
I’d love to have you join the “3rd Chapter” Community!
Sign up to receive inspiration, ideas and insights as well as training and teaching.