You’ve spent years showing up for everyone else. Your calendar used to be full of pick-ups, drop-offs, chaos, connection. Now it’s… quiet.
In the silence, a little voice whispers, “What about me?”
If you’re feeling a bit lost now that your role is shifting, you’re not broken, and you’re not alone. Midlife can feel like a slow, sneaky identity crisis. You’re still you… but who even is that anymore?
This isn’t about reinventing yourself. It’s about remembering yourself. What you love. What matters. And what’s next.
Coaching with me isn’t a life overhaul. It’s a gentle re-introduction to the version of you who’s been waiting patiently in the wings.
Let’s create a life that fits you now – with clarity, confidence and zero guilt.
remember
You don’t need another book or podcast – you need someone to:
Help you hear your own voice again
Ask the right questions (the ones you’ve been avoiding)
Walk beside you while you take action
I said YES to coaching because I knew I couldn't do this by myself, I needed to be accountable to someone or everything else would take priority. I have more confidence and am more comfortable with who I am. I am so, so glad I was brave enough for the time it took to say... "Yes! I'm going to do this!"
Caryn
This work isn’t always tidy or quick, but it’s real. And it’s worth it.
Because when you stop second-guessing every decision, when you start showing up for yourself with the same care you’ve given everyone else – it changes everything.
Imagine waking up with a quiet sense of knowing. Feeling clear on what’s next, even if it’s not fully mapped out. Saying yes to things that light you up, not just things that feel expected.
This isn’t just about you, it’s about how you show up in every part of your life. For your family, your relationships, your dreams. You feeling more like you again ripples outward.
And that ripple? It starts with one decision: to choose yourself now, not later.
feeling
Book a Connection Call
Coaching is a journey we take together, and I’m excited to get to know you and understand your unique needs. You might have some questions, and that’s completely normal! It’s essential for you to feel comfortable and confident with me as your coach.
And guess what? I’m just as eager to learn more about your expectations and desires. Your voice truly matters in this process, and I want to ensure my coaching services align perfectly with what you’re seeking.
What to expect
Your story, your challenges, your dreams – they’re what make this journey so unique. I’m here to actively listen, offer insights, and ensure my coaching approach is tailored to suit your needs. There’s no pressure to commit further. It’s an opportunity for us to connect, explore, and see if we’re the perfect fit to uncover the incredible potential within you.
When we connect, we’ll dive into the Connection Call Questionnaire you’ll complete, your vision for the future, the obstacles you’re facing, and the life you wish to create. This is a safe space to share your thoughts openly.
Invest in Yourself
I understand that investing in coaching is an investment in your future, and I’m honored to be part of your growth. Each coaching series is thoughtfully crafted to provide the support, guidance, and tools you need for your transformative journey.
It’s time for you to choose the coach that aligns perfectly with your aspirations and the investment you’re making in yourself. This is an opportunity to create a life that resonates with your heart and inspires you to be the very best version of YOU.
Your investment $750
Your investment $195
I bring my lived experience as a woman, a mum, an expat, a non-linear-career human who’s asked all the big questions.
Just like crafting a perfect cocktail (or mocktail), we stir in four essential ingredients:
Courage: Life has a way of shaking things up in midlife – whether we’re ready or not. Kids grow up, routines shift, identities blur. Sometimes change is forced upon us. Other times, we feel a quiet readiness rise up inside. Either way, it takes courage to take the first step. To stop brushing aside the restlessness. To admit that “fine” just isn’t cutting it anymore. Courage isn’t about having it all figured out, it’s about being willing to show up, as you are and take one small, intentional step toward something that feels more you.
Connection: Reconnect with who you are now – not the version shaped by motherhood, partnership or work, but the you underneath it all. We’ll slow things down enough to really listen. You’ll rebuild trust in your own inner voice, tune into your values, and start making decisions from a place of self-knowing instead of obligation or habit. This is where your sense of self starts to feel solid again.
Clarity: This is the moment where things start making sense. We’ll sift through the mental clutter so you can finally hear yourself clearly. No more guessing, no more shoulds, just a grounded sense of what feels right for you right now. Clarity doesn’t always come with fireworks, but it brings calm, confidence and the courage to choose your next step with intention.
Celebration: Because every win, big or small, is worth noticing, naming, and honouring. Let’s get used to celebrating ourselves, not just ticking the next thing off the list.
You don’t need a five-year plan. You just need your next step.
believe in dreams
It’s completely normal to have reservations about coaching! The complimentary Connection Call is a great opportunity for us to connect, discuss your aspirations and explore how coaching can serve you. There is no pressure to commit, and you can use this call to decide if we’re the perfect fit to journey forward together. You need to be open and willing to invest time, energy and resources in your own journey of development and growth.
Coaching involves embracing change and exploring new perspectives. Are you prepared to step out of your comfort zone, challenge your existing beliefs and spend time in self-reflection, while being guided and supported by me? If the answer is yes, then you are in the right place! Let’s do this 💗
If you are searching for instant solutions without investing time and effort in self-reflection and personal growth, the sessions may not align with your expectations. You are the expert in your own life, so I can use my expertise and experience to guide and support you, but I cannot do the work for you.
Please see the full Terms and Conditions here. Payments need to be made in full and on time prior to and coaching session commencing. It is your responsibility to schedule your sessions within the timeframe of your selected package. If you decide to withdraw from my coaching sessions before the end of your term, I will not offer a refund.
Life coaching is future-oriented and focuses on setting and achieving goals, while counselling delves into the past and present to address emotional and psychological issues. Both coaching and counseling can be transformative and beneficial, but they serve different purposes and cater to different aspects of personal growth and development. It’s important to choose the approach that best suits your needs and goals. Coaching is not a substitute for therapeutic or medical interventions in crisis situations. If you are experiencing severe mental health issues or trauma, please seek appropriate professional help before engaging in coaching.
believe in dreams
At 50, I realised I had no idea what I wanted anymore. My kids were leaving home, my body was changing and I felt disconnected from the woman I used to be.
What I termed my “3rd Chapter” of Motherhood was upon me.
I didn’t need fixing, I just needed to reconnect with myself. And that’s what I now help other women do. I bring together coaching, real-life experience and studies to guide women back to themselves.
You’re not selfish for wanting more. You’re wise for noticing it’s time.
Let’s find out what your more looks like.