Bring the Glow Home

Your Complete Bring the Glow Home Audio Series

Welcome!

You’ve chosen the Binge It Now option (girl after my own heart!) which means you don’t have to wait. All seven glow-filled episodes are here for you to dive into whenever you’re ready.

Take them one by one, or binge them all in a weekend – your Glow Map will help you capture the sparks, shifts and insights as you go.

How to use this page:

Click each link to play your audio episode.
Keep your Glow Map workbook handy to jot down thoughts, feelings, or “aha” moments.
Remember, this isn’t about rushing – come back to these whenever you need a reminder of your glow

All the episodes...

Episode 1

The Suitcase You Didn’t Know You Were Carrying

How to unpack the invisible load so you can bring the best of holiday you into real life and travel lighter at home

Episode 2

The Good Kind of Distraction

How micro-joys pull us out of autopilot and bring us back to life

Episode 3

The Glow Between Us

How time away can strengthen bonds, reveal gaps and inspire small changes that make everyday relationships richer.

Episode 4

Holding Space for Yourself

The secret ingredient of holidays (and how to keep it alive)

Episode 5

One Step Further Than You Planned

How gentle challenges wake up your mind, shake off the midlife plateau, and bring fresh energy home.

Episode 6

Landing without the crash

How to soften the shift from holiday magic to daily routine

Episode 7

The Glow as a Guide

Reading the signs, following the clues, and shaping what comes next

Glow Map

A beautiful visual printable tool to help you anchor your aha moments.
It’s a map to your most magical self.

Curious about what's stirring within you?

It’s not really about what’s in the glass, mocktail or cocktail, it doesn’t matter. It’s about the energy behind it: a ritual of turning inward, of shifting pace, of celebrating the little things even when life feels messy.

Because this season of life is a lot.

You’ve made it through a good few decades and somewhere along the way… you lost touch with what you want.

The Cocktail for Change quiz is a playful, reflective way to name what’s rising for you right now – to make sense of the mix, honour your growth and see what’s calling you forward.

Insightful. Affirming. Maybe even a little fun.

Take the quiz (mocktail-friendly, of course) and discover your signature flavour of change.

Do you want more?

I would be honoured to support you further on your journey of transformation, so please reach out for a free connection call to see how best I can serve you.
life coaching for women is my passion! If you're ready to actively pursue your goals and dreams (they generally don't just fall in our laps) head to my coaching page for more info about what a series entails.
there are a number of free resources available to you under the "resources" tab. dive in and keep discovering more about who you are gorgeous woman.

the info

Showing the love

Just to say thank you Tania, this series has been amazing. I think this period of a woman's life is so important and a truly transformational time of spiritual awakening and break through to deeper self-awareness and acceptance for many. It would be great for younger women to also know that this is ahead so they can prepare for these critical years to manage them well and gain the most from them.

- Nicky

Tania, all the chapters have been a godsend for me! Many many thanks for sharing all this amazing knowledge and wisdom with the likes of myself. I feel like this is the first time in my life when I actually noticed me, have noticed my own needs away from my family. Thank you!

- Natasha

Thankyou so much Tania for organizing this amazing series. I certainly took away a lot from the interviews that I did see and now that I have purchased my lifetime access to them I most certainly look forward to catching up on the few that I missed. Even though I’m 61, I found the series very enlightening and inspiring. Once again, thankyou. x

- Trudi

Tania, I only joined half way through but I really really enjoyed the last half of the series. You have a really lovely interview style and you asked interesting, relevant questions. Well done and wish I had heard of your sessions earlier so I could listen to them all.

- Tina

Thanks kindly for these wonderful interviews with some amazing women including yourself Tania! I'm always looking to learn and grow and there were some great insights for me.

- T

Thank for putting together a brilliant interview series with such inspiring speakers. I really enjoyed it & got a lot out of it 😊

- Shana