
Let’s talk about what’s next for you.
“So, what’s next for you?” It seems like an innocent enough question. A friend asks it over coffee, your
“So, what’s next for you?” It seems like an innocent enough question. A friend asks it over coffee, your
We’ve all seen the glossy posts about life transformation. The perfect morning routines. The beautifully styled journals. The inspirational
This started as a bit of fun… Create a doll version of me? Sure! Why not. But as I
This week, a photo of me sitting by the river went viral on social media (well, viral in my
Chronic stress depletes energy and focus. Too many of us are trying to live “our best lives” operating in
Are you feeling less motivated and vibrant than usual this winter? You’re not alone. As the days darken and turn colder, it’s natural to experience a shift in energy levels. But don’t get stuck in a seasonal slump! Nurture your inner glow with small, consistent actions that can make a big difference in how you feel. Embrace cosy comfort, reconnect with nature, spark joy with passions and creative outlets, nurture your relationships with loved ones, practice gratitude or mindfulness, and don’t forget to seek community and support.
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Tania has completed REPRESENTED – a 10-week online program with racial equity coach Annie Gichuru for online business owners building racially equitable businesses.
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