Unstuck & Unstoppable: Own your power and confidence!

Are you hearing a nagging whisper saying “Is this all there is?”

You’ve spent years nurturing your family, and now that they’re venturing out on their own, you can’t help but wonder, “What about me?”

Are you feeling lost, disconnected, lacking in self-belief or self-confidence gorgeous soul?

You do not need to feel alone!

I’m Tania, a Fulfillment Life coach for GenX mothers. I support my clients to find direction and purpose in their new stage of life.

I weave in my own experience of building my life across 4 countries amidst milestone events, along with mindset work and spiritual practices to help you ignite your next vibrant and intentional chapter. In doing so I support you to ignite new levels of confidence and find your purpose, bringing it to life in your work and personal life.

I do this through 1:1 coaching, women’s circles & retreats.

After years of juggling responsibilities many women face a milestone event and find themselves at a crossroads, unsure of which direction to take and feeling disconnected from their true selves. My mission is to guide you through this transformative time, help you break free from limitations, cultivate courage, and reconnect with the inner you.

Together, we’ll create meaningful change, build your confidence, and pave the way for a life filled with a renewed sense of purpose and joy.

I can't think of any better representation of beauty than someone who is unafraid to be herself.

Emma stone

hi lovely!

Let's reconnect to our true selves

Can you answer the questions…

What do I love?

What do I value?

What do I need?

What do I want to achieve in the months/year ahead?

What can I let go of?

What will my legacy be?

If you need a guide with the experience and knowledge to help you answer these questions book a Connection Call with me and let’s explore how I can support you.

It’s time to take the next step on your journey!

Choose to actively pursue your goals and dreams. For most of us, they don’t just fall into our laps.

Invest in yourself, you are so worth it!!!

Make a start by diving into the resources below.

What do you really want?

Are you feeling a shift in your desires as you move through midlife? Are you yearning for something more?

Some areas you might be wanting to explore, but perhaps not sure how to tackle them on your own are:

Finding a renewed sense of purpose: Raising incredible humans is an amazing feat, but what about YOUR dreams and identity beyond “mom”?
Becoming clear on your values: Feel truly aligned with the decisions you are making in your life.
Building strong and rich connections: Whether with your partner, friends or new communities this is vital for wellbeing.
Personal growth: Learning new skills and challenging yourself keeps you engaged and motivated.
The legacy you desire to leave: A sense your own mortality may spark the desire to be intentional around the contribution you make to your family and communities, beyond the material.

believe in dreams

What can I help you with today?

life coach

Coaching

I’m a Life coach for Gen X mothers who are ready to drop the labels and the should’s as they embrace their “next chapter”. My mission is to guide you through this transformative time, helping you break free from limitations, cultivate courage, and reconnect with the inner you.

women’s circles

Flourishing Connections

Circles for women aged 40+ online and in-person. A community of women who are committed to fostering deep and meaningful connections with themselves and others.

workshop

Workshop

By midyear the ambitious plans we made waaaayyy back in January seem like a distant memory. Our momentum has died down and “life has life’d” & we’re often left feeling stuck, frustrated and disheartened.

There is so much still to achieve this year, don’t let it slip away. Take action today!!!

resources

Resources

If you are keen to get to work on rediscovering your passions, purpose and confidence then here are a few FREE tools to get you started.

speaker series

Speaker series

Have you found yourself searching for what your values and passions are as you reach a transition point in your life? This interview series has 19 incredible guests who shared their wisdom on a wide variety of topics.

connect

Connect

I would love to connect with you through Coaching, Women’s Circles, workshops, my regular email and on socials. Building community is my jam!

connect belong give

Hi gorgeous lady, I’m Tania

As I approached my 50’s I found myself really feeling lost, frustrated and with no idea of what I truly loved or wanted from my life anymore. What I termed my “3rd Chapter” of Motherhood was upon me with my children finishing school and leaving home. My body was undergoing some incredible changes and I felt adrift.

Some deep soul searching, an interview series, coaching and studying have been happening over the past few years. I found myself working to reconnect to my authentic self, building new habits and understanding what my values are in this new phase of my life.

The result of my past few years is discovering the desire to support women through this often unsettling stage of their lives – throw off the “shoulds” and love the inner YOU!

Client love

I said YES to coaching because I knew I couldn't do this by myself, I needed to be accountable to someone or everything else would take priority. My biggest takeaways from coaching are: Making more time for ME and not feeling guilty about it. Understanding myself a lot better. Realising that I need to be my own best version of myself, not who I think I should be. I have more confidence and am more comfortable with who I am. I am so, so glad I was brave enough for the time it took to say... "Yes! I'm going to do this!"

- Caryn

When I first connected with Tania I was extremely shy, felt unworthy and I had shut myself off from life. The more invisible I was the better. I knew I wanted all this to change. In 3 words my coaching experience was uplifting, transformational, supportive. The biggest change I've witnessed in is becoming more open, present and having kindness and compassion for myself.

- Debbie

I was looking for direction and a way to reduce stress. It feels like I'm stepping into a more authentic version of myself, moving away from reactive behaviour and instead making deliberate choices that reflect my true self. Throughout the process, I've cherished the safe and accepting space you provided, Tania, where I felt free to express myself, even when the words or ideas were hard to find. Feeling heard and supported has meant the world to me.

- Cindy

I have attended several of the Flourishing Connections Circles run by Tania and have found them to be a breathe of fresh air. Tania ran them in a supportive way that made the space feel warm, nurturing and safe. I got so much out of attending and would highly recommend them to any woman wanting to spend time in reflection with other like-minded ladies. Thank you Tania for creating these - I am excited for the next one.

- Sarah

Tania is amazing and I thoroughly enjoyed our Women’s Circle journey! Each Circle gave me the time I needed to reflect, release and receive with some wonderful like-minded women. Tania planned the sessions with enough time to learn, interact and play. The activities were thought provoking and resonated with what I am striving to achieve in life. I’m looking forward to the next series.

- Deb

Want to dive in? Check out more resources...

If you can’t wait to get started there are a variety of resources and teachings to help you on your way to a deeper understanding of what the true and authentic you believes, needs and desires!