Colleen O'Grady

Colleen O’Grady MA, is a licensed marriage and family therapist and speaker. She helps moms reduce conflict, reconnect with their teenage and adult daughters and reclaim their lives. Colleen coaches moms of teen and emerging adults around the world.

After 50,000 hours of working with parents and teens/young adults and being a mom in the trenches with her own daughter, she published her award winning and best selling book, Dial Down the Drama: Reducing Conflict and Reconnecting with Your Teenage Daughter—-A Guide for Mothers Everywhere published by Harper Collins Leadership.

She has shared her message of hope with millions of moms worldwide on popular parenting podcasts (including her own podcast, Power Your Parenting: Moms with Teens Podcast, Parents magazine, Wall Street Journal Lunch Break and on the red carpet at TEDx Wilmington.)

Colleen will publish her second book Dial Up the Dream: Making Your Daughter’s Late Teens and Early Twenties the Best—For You Both in May 2022.