Internal change is so often a progression and for each of us it’s a unique journey. While gathering leaves I was struck how they’re all so beautifully different in the way they change during the season.
The changing of the seasons remind us of the impermanence of things and the importance of living in the present moment. We can appreciate the beauty of each season as it comes and goes, and find joy in the small moments that make up our lives.
Do you notice when or why the voice in your head gets louder? Like fear, your inner critic is a natural part of the human experience. We need to work with this voice instead of trying to gag her.
Sharing 5 strategies you can use to help you move past your fears and what the number one antidote to fear is.
As midlife women we begin every new adventure from a place of experience, not from scratch.
So often our focus sits mainly on what we don’t want… we have the power to change this! Have you tried choosing a ‘word for the year’ or creating a vision board?
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Tania has completed REPRESENTED – a 10-week online program with racial equity coach Annie Gichuru for online business owners building racially equitable businesses.
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